Eating to live or living to eat...these are yummy delicious recipes that stay within the 500 calorie a day diet menu plan to help you stay focused on dropping pounds and inches while enjoying fresh tasty foods.
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Wednesday, June 3, 2015
Brand new start...Phase 1: Day 1
Like 99 % of the rest of the country I decided to loose weight for my new years resolution. And, like 99% of the country I failed within the first few weeks. Even though I was getting up and working out and thought I was eating right the scale and inches weren't changing. I gave up and went back to my old eating habits. My co-worker at the office however was loosing weight so I asked her her secret. She introduced me to Omnitrition. I was really skeptical, especially of the 500 calories a day you had to stick with. But, I was desperate and gave it a try. One of my passions is to cook. I like to invent new recipes and love to invent new combinations of flavors. With the Omnitrition diet your starter kit comes with a list of foods you can choose to eat from along with spices and seasonings that are approved. My mind clicked over to my inventive side and I started to look at the list as a way to create new and exciting recipes and eat outside the box. To stay structured I will incorporate these recipes into my daily eating plan. With the Omnitrition Diet you have two days of "loading" this is a day you can go crazy and eat anything you want. Pack it all in. I ate fastfood, pizza, icecream, donuts, chocolate milk. Just eat and stay full. This was awesome! The goal is to stay as full as you can like on Thanksgiving day. You take your dose of 10 drops 15 minutes before you eat, three times a day. The drops travel with you food and lead them to where your body's fat stores. Heee! Heee! Cleaver, like the ants carry poison back to the hive. All I could think about was killing all the fat cells like evil little ants! Eat like it's your last meal on earth. And enjoy it! Repeat for you day two. Again indulging in the most lustrous foods possible, taking your 10 drops 3 times a day. No pounds are lost during this phase, but don't get discouraged, the dramatic weight loss is coming!
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